Category: Articles
7 Reasons Why You Should Be Happy Right Now
Amina Ahmad Happiness is the universal feeling we all aspire to experience more of, yet, we can be an angry, moody, depressed bunch, can’t we? The science of happiness...
9 Benefits of Chia Seeds(Tukh Malanaga)
Chia seeds are the popular superfoods in the health community. They’re easy to digest when prepared properly and their benefits are plentiful. 1.Protects Skin and...
The Social Brain Drain
By Mahvish Akhtar The Idle Connections: Technology has become a huge part of our everyday lives. We don’t get out of bed in the morning withoutchecking what the...
New Eid Traditions for a New Age
Eid with a new flavour comes this year. Family, friends and neighbours have to find innovative styles for promoting togetherness. Let’s celebrate with a flair for...
Ways to Practice Mindfulness
Lets balance our thoughts to practice mindfulness Mindfulness can be tricky at first. Our minds are used to wandering, and we will often be tempted to fix on a thought...
An Online Shopping Lover’s Tale
By Mahvish Akhtar To become a successful online shopper keep yourself involved. Read every fine print return policy, exchange policy and shipment details. If...
How Sleep Pattern Effects Our Health
Dr. Faisal Khan Good sleep is highly important for our physical and mental health. While we slumber and rest, our body gets rid of toxins, repairs injury, and reduces...
8 Harmful Effects Of Skipping Breakfast
By: Amina Ahmed You all would have heard the century old adage that says breakfast is the most important meal of the day. But how many of you follow this? In an attempt...
