Category: Health Care

Why you should include Jamun in your daily diet

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. The greatest threat to our lives and our well-being is our lifestyle....

Best Plants to Purify and Lower Stress

Houseplants make great additions to your home; they can add color and interest to your decor, create a healthier living space with their air purifying and filtering...

Home Tips for Migraines

Every now and then we get caught up with deadlines, late work nights and unusual sleeping schedules that bring on those excruciatingly painful headaches. A cup of black...

What Is Sleep Paralysis?

Ever wake up in the middle of the night completely paralyzed but totally cognizant of the fact that you can’t move your limbs? Chances are you’ve experienced sleep...

8 Best Essential Oils For Acne

  The use of essential oils for acne is a popular practice that is often more effective than modern pharmaceutical recommendations for this common condition. The...

6 Home Remedies for Spring Allergies

While you might enjoy the warmer weather, you certainly don’t welcome spring allergy symptoms. But knowing the sources of bothersome spring allergies, such as...

Swaddling A New Born Myths & Realities

Dr. Faisal Khan In many cultures around the world newborn babies are swaddled to help them settle and fall asleep. Parents are in need to be warned about the risks and...

7 Health benefits of Apricot Seeds

Apricot seeds are obtained from the hard pit of the fruit. These seeds or even kernels have been in the limelight for several years thanks to their medicinal purposes....

Memory Enhancement Methods

Memory enhancement is important for three things: Productivity, Personal Growth and Prevention. Whether you’re working on growing your business or career, leveling up...

5 Natural Remedies for insomnia

By Farah Khan Are you amongst the vast majority of people who cannot sleep at night? Do you feel restless and toss and turn all night long in your bed? Well the bad news...