Category: Health Care

Memory Enhancement Methods

Memory enhancement is important for three things: Productivity, Personal Growth and Prevention. Whether you’re working on growing your business or career, leveling up...

5 Natural Remedies for insomnia

By Farah Khan Are you amongst the vast majority of people who cannot sleep at night? Do you feel restless and toss and turn all night long in your bed? Well the bad news...

7 Benefits of Tea Tree oil

Tea tree oil is effective in promoting healthy skin by soothing and healing a wide range of skin issues. Use tea tree oil with a few precautions: You should not apply...

A look Inside: Tok Sen Massage

As per legend, which dates back to over 2500 years ago. Tok Sen Massage – this antiquated recuperating methodology depends on the restorative impacts of Thai back...

5 Home Remedies for Cold

Winter is here, and that means one thing, cold and flu! It is not a nice way to start the wonderful season. Luckily there are things in your kitchen which can help you...

Our National Food Plate & Public Health Issues

By Dr. Faisal Khan   As a developing nation, we all are extremely busy in our daily routine life, to build a secure future for us and for our families.  In this...

7 beauty foods for Skin!

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat...

HOMEMADE COFFEE OIL RECIPE AND BENEFITS

Coffee is one of the richest sources of antioxidants. Antioxidants are so important for the skin because they protect the skin against free radicals that damage the...

BREAST CANCER MEN CAN GET IT TOO

By HUMERA MEHMOOD Question: It is “Breast Cancer” awareness month, and we do focus on the issue related to women, but we completely overlook men.  What are the...

Women! Here are Some Benefits of Protein Shakes.

The stereotypical image that goes along with people who drink protein shakes is “big and bulky.” Many women shy away from shakes because they don’t want to gain...