Category: Health Care

Habit & Addiction: All You Need to Know

Dr. Semra Salik, CEO PsychCare is a Consultant Clinical Psychologist and Hypnotherapist working in the field of mental health. With her expertise, we learn about habit...

Ensuring Better Mental Health of Rape Survivors

Dr. Semra Salik, CEO PsychCare is a Consultant Clinical Psychologist and Hypnotherapist working in the field of mental health. With her expertise, we dive deep into the...

Hadiyya Aazer Shares Her Inspiring Weight Loss Journey

Meet Hadiyya Aazer – a publicist and an advocate of body positivity. What inspired her to lose weight? Find out now in our insightful conversation with her. Tell us...

KNOW YOUR BREAST CANCER A Social Diary Exclusive with Dr. Humera Mahmood

To honour breast cancer awareness month, we sat down with Dr. Humera Mahmood, Head of the Clinical Oncology Department at Atomic Energy Cancer Hospital (NORI) to talk at...

Why do people commit suicide and how can it be prevented?

Dr. Uzma Masroor, Ph.D. , is the foremost practitioner of Clinical Psychology in Islamabad. She has contributed both academically and socially to this field of study and...

6 good reasons to eat a BANANA Today!

By: Ayla Humair Ever wondered what goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese....

6 Surprising Health Benefits of Cloves

Cloves are dried flower buds having spicy and pungent taste and are known for their medicinal properties. T hey have been in use for a long time for treating...

Important Guidelines for Safe Usage Of Contact Lenses

By: Dr. Jahanzeb Durrani, Eye Specialist Farheen Toor.M.A., Beautician Contact lenses are popularly used in our society, therefore it is important to know the correct...

Cucumber For Weight Loss

How To Use The Hydrating Goodness To Lose Weight C ucumber has long been known for its numerous health benefits; the ‘cooling’ veggie is said to prevent...

18 Amazing Benefits Of Cherries For Skin, Hair & Health

Who wouldn’t love cherries? Apart from tasting really good, they also offer very good nutritional value. Each cherry tree produces about 7000 cherries every...