Category: Health Care

Why do people commit suicide and how can it be prevented?

Dr. Uzma Masroor, Ph.D. , is the foremost practitioner of Clinical Psychology in Islamabad. She has contributed both academically and socially to this field of study and...

6 good reasons to eat a BANANA Today!

By: Ayla Humair Ever wondered what goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese....

6 Surprising Health Benefits of Cloves

Cloves are dried flower buds having spicy and pungent taste and are known for their medicinal properties. T hey have been in use for a long time for treating...

Important Guidelines for Safe Usage Of Contact Lenses

By: Dr. Jahanzeb Durrani, Eye Specialist Farheen Toor.M.A., Beautician Contact lenses are popularly used in our society, therefore it is important to know the correct...

Cucumber For Weight Loss

How To Use The Hydrating Goodness To Lose Weight C ucumber has long been known for its numerous health benefits; the ‘cooling’ veggie is said to prevent...

18 Amazing Benefits Of Cherries For Skin, Hair & Health

Who wouldn’t love cherries? Apart from tasting really good, they also offer very good nutritional value. Each cherry tree produces about 7000 cherries every...

10 Incredible Ways to Use Lemons

However, did you know that lemons can do way more than just make things delicious? Their acidic properties do everything from boosting your immune system to making your...

(Raw Turmeric) Kacchi Haldi Can Help Boost Your Immunity

Turmeric has been an important ingredient in most households for the longest time ever. The spice has become even more popular among health-conscious people. From being...

10 Benefits of Watermelon Juice For Skin, Hair And Health

Watermelon, as we already know, is a wonder fruit of the tropical region. It is a very rich source of carbohydrates, vitamins (A& C), potassium and is devoid of any...

Face Masks, Gloves & Hand Sanitizers_the Do’s & Dont’s

It is crucially important to know exactly how to wear a mask and gloves plus to know when and how to use hand sanitizers in our fight against Covid19 How to Properly...