Category: Health Care

Q&A A session with Zaheer  Kiani

  Social Diary brings to you an informative session on Protein supplements with Zaheer Kiani- a Personal Trainer by profession with a long list of credentials and...

Cosmetology in Pakistan

In conversation with Dr. Tauqir Ahmad Cosmetologist and Laser Surgeon   Dealing with the smog issues, we know all of you would be concerned about your facial...

Boost our metabolism naturally!

With winter finally here, it is inevitable that we are going to become couch potatoes and stay snug inside blankets. Our body activities will also more than likely...

Common “Tech Pains” and their Solutions.

  Almost all of us have a bad habit of working or surfing long hours on our laptops sitting on my couch at home. While working this way is convenient, it usually...

Fixes for Snoring

No one wants to sound like or sleep next to, a snorchestra. In the simplest of definitions, snoring happens as a result of air being squeezed through a narrow or blocked...

Get Back In Shape after Vacation

If you cheated on your diet during a recent holiday, you might be feeling a little sluggish and even a little heavier. But don’t go on a detox or quick fix diet. We...

Q & A with Fazeela Abbasi

Fazeela Abbasi MD, MSc, Dermatology Dr Fazeela Abbasi has garnered distinct reputation as both primary dermatologist & aesthetic skin specialist. She is a...

Women over 40 Keep this in Mind

Heart disease, osteoporosis and cancer are common concerns for aging women, but did you know that unintended pregnancy is a top health concern, too? If you are nearing...

Q & A with Naila Saadat

(Psychologist in Private Practice)   Q: What do you think about anxiety in women and social phobia? What activities can help them get rid of anxiety?   A:...

Q & A Session with Prof. Saleem Qureshi  

   Consultant Physician                                              Chairperson Center for Diabetes & Liver Diseases          ...