Category: Health Care

How stress messes with your skin!

Stress happens to everyone, but since you can’t avoid your job, bills, or life, the best thing to do is learn to manage the stress. This includes eating healthy,...

Fix your sleep cycle

Ask yourself: Does the time you go to bed and fall asleep vary wildly from one night to the next? Do you wake up in the middle of night and find yourself unable to fall...

Q&A session with Dr. Fazeela Abbasi- Dermatologist.

Dr Fazeela Abbasi, MD is a well known Dermatologist. She is a game changer in anti aging treatments and recognized for her artistically performed Botox &...

5 Beauty myths busted!

  By Rida Agha Has it ever seemed to you that skin blemishes, such as pimples or blackheads, always emerge when important events like a wedding or job interview are...

Increase Humidity in Your Home without a Humidifier!

The humidity in your air is an important factor for your health throughout the year. Dry air in your home has been known to aggravate respiratory problems and is...

Homemade Scrubs for Gorgeous Glowing Skin!

Winter wreaks havoc on our skin, and whether you’re dealing with greasy, ashy, or scaly “lizard” skin, a little TLC could work wonders. Body scrubs are great for...

Benefits of Pomegranate the Divine Fruit!

In some South Asian cultures, it is a tradition to feed pomegranate daily to a bride-to-be by their grandmothers, and rightly so. Eating pomegranates are second nature...

Q&A A session with Zaheer  Kiani

  Social Diary brings to you an informative session on Protein supplements with Zaheer Kiani- a Personal Trainer by profession with a long list of credentials and...

Cosmetology in Pakistan

In conversation with Dr. Tauqir Ahmad Cosmetologist and Laser Surgeon   Dealing with the smog issues, we know all of you would be concerned about your facial...

Boost our metabolism naturally!

With winter finally here, it is inevitable that we are going to become couch potatoes and stay snug inside blankets. Our body activities will also more than likely...