Category: Health Care

Why you should ignore the LIFT and take the STAIRS …

Why you should ignore the LIFT and take the STAIRS … Taking the stairs in the most accessible form of exercise. It’s a rare person who doesn’t have steps or...

Things you didn’t know about HONEY…!

Honey is truly a remarkable substance, made even more extraordinary by the process with which it is made. This blend of sugar, trace enzymes, minerals, vitamins, and...

Fighting the DENGUE war!! ‘

Fighting the DENGUE war!! ‘ The female aedes mosquito has taken over and engaged us in a new war against insects for a change this time. The mosquito results in a...

Does your ‘Blood Type’ determine your optimal diet?

If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you’ve come to the right place. The proposed diets all...

Dr. Humera threw some light on Breast Cancer Troubles

If you don’t think this disease impacts your physical health, then think again. All of these emotions trigger chemical reactions in your body, which can lead to...

Amazing ways to use ICE CUBE in your beauty routine …

Amazing ways to use ICE CUBE in your beauty routine … When you need to cheapen your beauty routine without compromising the results, there is one A-MA-ZING product...

How to find a good doctor???

How to find a good doctor??? Choosing a primary care doctor is one of the most important health decisions you’ll make. And thanks in part to the affordable care act,...

Amazing gorgeous benefits of GRAPES

Amazing gorgeous benefits of GRAPES This fruit protect against sun damage when applied on skin. They improve the elasticity of skin and prevent wrinkles….!!! Grapes...

Why it’s healthy to take gym class seriously …?

Why it’s healthy to take gym class seriously …? A time to keep yourself in top shape. Here is a point outlining some insightful reasons to take gym class...

Eat COLORFUL FOODS for better health!

Eat COLORFUL FOODS for better health! “Eating a variety of colorful food provides vitamins, minerals, and anti-oxidants to nourish your body that can’t be replicated...