Category: Health Care

Common “Tech Pains” and their Solutions.

  Almost all of us have a bad habit of working or surfing long hours on our laptops sitting on my couch at home. While working this way is convenient, it usually...

Fixes for Snoring

No one wants to sound like or sleep next to, a snorchestra. In the simplest of definitions, snoring happens as a result of air being squeezed through a narrow or blocked...

Get Back In Shape after Vacation

If you cheated on your diet during a recent holiday, you might be feeling a little sluggish and even a little heavier. But don’t go on a detox or quick fix diet. We...

Q & A with Fazeela Abbasi

Fazeela Abbasi MD, MSc, Dermatology Dr Fazeela Abbasi has garnered distinct reputation as both primary dermatologist & aesthetic skin specialist. She is a...

Women over 40 Keep this in Mind

Heart disease, osteoporosis and cancer are common concerns for aging women, but did you know that unintended pregnancy is a top health concern, too? If you are nearing...

Q & A with Naila Saadat

(Psychologist in Private Practice)   Q: What do you think about anxiety in women and social phobia? What activities can help them get rid of anxiety?   A:...

Q & A Session with Prof. Saleem Qureshi  

   Consultant Physician                                              Chairperson Center for Diabetes & Liver Diseases          ...

We Need To Stop Sitting So Much

If you have a desk job, it is pretty easy to spend most of your day on your bum. Even after you punch the clock, chances are there will be more time sitting between your...

Chocolate Nutella Lava Cookies

Chocolate Nutella Lava Cookies Recipe is an irresistible treat to chocolate admirers. They are the Chewy, fudgey, gooey chocolate cookies stuffed with luscious Nutella....

Things to do right now to be healthy in 2017

Why do today what you can put off until tomorrow? Because now is always the perfect time to get started on whatever it is you want or need to do. This is exactly why...