Category: Health Care

Swaddling A New Born Myths & Realities

Dr. Faisal Khan In many cultures around the world newborn babies are swaddled to help them settle and fall asleep. Parents are in need to be warned about the risks and...

7 Health benefits of Apricot Seeds

Apricot seeds are obtained from the hard pit of the fruit. These seeds or even kernels have been in the limelight for several years thanks to their medicinal purposes....

Memory Enhancement Methods

Memory enhancement is important for three things: Productivity, Personal Growth and Prevention. Whether you’re working on growing your business or career, leveling up...

5 Natural Remedies for insomnia

By Farah Khan Are you amongst the vast majority of people who cannot sleep at night? Do you feel restless and toss and turn all night long in your bed? Well the bad news...

7 Benefits of Tea Tree oil

Tea tree oil is effective in promoting healthy skin by soothing and healing a wide range of skin issues. Use tea tree oil with a few precautions: You should not apply...

A look Inside: Tok Sen Massage

As per legend, which dates back to over 2500 years ago. Tok Sen Massage – this antiquated recuperating methodology depends on the restorative impacts of Thai back...

5 Home Remedies for Cold

Winter is here, and that means one thing, cold and flu! It is not a nice way to start the wonderful season. Luckily there are things in your kitchen which can help you...

Our National Food Plate & Public Health Issues

By Dr. Faisal Khan   As a developing nation, we all are extremely busy in our daily routine life, to build a secure future for us and for our families.  In this...

7 beauty foods for Skin!

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat...

HOMEMADE COFFEE OIL RECIPE AND BENEFITS

Coffee is one of the richest sources of antioxidants. Antioxidants are so important for the skin because they protect the skin against free radicals that damage the...