Category: Two in One

Benefits + Recipe = Reasons to eat PEACH this summer…!!!

Peach is a widely adored delicious juicy fruit. It is origins from China and now popular in all over the world. The health benefits of peaches are merely known to its...

Benefits + Recipe = Reasons to eat Potato year round…!!!

Potatoes are available year round as they are harvested somewhere every month of the year. Whether mashed, baked or roasted, people often consider potatoes as comfort...

Kairi Benefits + Recipe = Reasons to eat Kairi this summer

“Sometimes, a Sunday afternoon needs a whole mango to be kept entirely for oneself, and eaten in one sitting.” The raw mango is generally green in color and is...

Benefits + Recipe = Reasons to eat LOQUAT this summer..!!

Improves skin health. Protect from colon cancer. Protect from lung and oral cavity cancer. Controls heart rate & blood pressure. Promotes weight loss. Increase blood...

Benefits + Recipe = Reasons to add WATERMELON in your diet this summer

8 Amazing Health Reimbursements Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything...

Benefits + Recipe = Reasons to get 7 rewards from super fruit “Cherry”

Cherries may be considered as summer’s treat, but they’re easy to enjoy all year long and boast plenty of benefits you may not know about. A side from being high in...

Benefits + Recipe = Reasons to include tomatoes in your meals..!!

Benefits + Recipe = Reasons to include tomatoes in your meals..!! The benefits of consuming fruits and vegetables are infinite. Increasing consumption of fruits and...