Use these calming crystals for anxiety, to calm your mind, stay centered and bring back your chill. Chase away worries and help reduce anxiety with these eight soothing crystals.

Anxiety is something we all feel from time to time, it’s actually very common. As with all issues like this especially if it’s very serious you need to be doing all you can to reduce the problem and following any advice given by your medical practitioner. Always use crystal therapy in conjunction with any treatments you may have been prescribed and not as a substitute.

Here are our recommendations for crystals for anxiety and worry. Some you will have heard of before but others may be new to you. As always see what works best for you.

Turquoise

Turquoise brings your energy back into balance. It helps reduce stress and worry, soothing your anxieties. This blue green stone is deeply healing, try sleeping with it by your bedside.

Carnelian

This red and orange crystal can help with feelings of depression. It can be used to release you from the past. It clears fears and helps reduce negative thoughts and anxiety.

Hematite

Hematite helps centre and ground you. Another good one for helping with depression and finding your inner strength. Assists those getting through periods of worry and anxious thoughts.

Emerald

It is a nurturing and calming stone and is only expensive in fine jewellery. It can be obtained inexpensively if you don’t mind a stone with many inclusions, or some whitish/brown stone through it. It is a lovely restful stone to wear in a large costume ring or a big chunky bracelet or pendant, and is extremely healing to the heart and soul.

Blue Lace Agate

This delicate blue crystal is very calming and can get you through troubled times. Let this stone soothe you and help you release anxious thoughts and feelings.

Aqua Lemurian

This aqua blue green glass has a balancing effect on the aura and the emotions. It gently clears your energy field and brings calm to your mind.

Infinite

Brings emotional healing, soothing stress and worries. Light green Infinite helps access the well of calm deep within you.

Fluorite

This magical crystal comes in many colors and color combinations and is an excellent balancer. Fluorite brings calm to the mind and your emotions. Helps you get unstuck and better focus the mind.

Think of using crystals for calming as deep exhale breathing for your soul. Crystals and stones for anxiety can help unlock the door to inner peace. Find a much-needed refuge from modern life by taking the time each day to meditate and escape from the stresses of everyday life. There are many different calming crystals for anxiety and stress relief, so experiment with different ones and find the “personal formula” that’s right for you. Once you find your formula, use your calming crystals in a meditation for anxiety. Think of using crystals for calming as deep exhale breathing for your soul. Crystals and stones for anxiety can help unlock the door to inner peace. Find a much-needed refuge from modern life by taking the time each day to meditate and escape from the stresses of everyday life. There are many different calming crystals for anxiety and stress relief, so experiment with different ones and find the “personal formula” that’s right for you. Once you find your formula, use your calming crystals in a meditation for anxiety.