Social Diary Magazine
  • About Us
  • Advertise
  • E-Magazines
  • Contact Us
  • Interviews
  • Lifestyle
    • Fashion
    • Food
    • Travel
  • Articles
    • Around The Globe
    • Blogs
    • Entertainment
    • Events
    • Exhibition
    • Feature
  • Reviews
    • Food Review
    • Book Review
    • Movie / Drama Review
  • Let’s Eat
  • Style Check
  • Tech Issues
  • Health Care
    • Fitness
  • About Us
  • E-Magazines
  • Contact Us
No Result
View All Result
  • Interviews
  • Lifestyle
    • Fashion
    • Food
    • Travel
  • Articles
    • Around The Globe
    • Blogs
    • Entertainment
    • Events
    • Exhibition
    • Feature
  • Reviews
    • Food Review
    • Book Review
    • Movie / Drama Review
  • Let’s Eat
  • Style Check
  • Tech Issues
  • Health Care
    • Fitness
  • About Us
  • E-Magazines
  • Contact Us
No Result
View All Result
Social Diary Magazine
No Result
View All Result

Anam Tanveer

SD Editor by SD Editor
May 7, 2025
in Fitness
Reading Time: 3 mins read
0
  1. What’s your morning routine?

I am a morning person and when I have to go for a shoot I wake up at 8 am and hit the gym right after breakfast. Otherwise I’m just relaxed and wake up around 10 or 11 am and go to gym in the early evening.

  1. What is your usual workout routine like?

To gain maximum results one must be honest and dedicated in exercise and eating healthy. My workout routine is none like other I do extensive cardio, HIIT, Zumba, Boxing, strength training and other exercises. The level of these exercises are medium to high depends on what we did the previous day. I would love to go to the jog in the evening so sometimes I do that, but only when I’m working out in the morning.

  1. How important is breakfast for you? What do you have in it?

Breakfast is very important! I pity those who skip it for losing weight, starving actually stores a lot of sugar in your body resulting in weight gain, it’s being suggested to take carbs in the morning instead of evening because it will easily burn during the day. I have unsalted butter spread on a sugar free crax. With half cup of tea without sugar and one boiled egg without yolk. Or sometimes granola with plain yogurt

  1. What does being fit mean to you?

For me being fit is a state of mind, it’s not only what you are eating, but what you are thinking and saying makes you healthy and fit. A lot of people have different definitions of being fit. Ironically everyone wants to lose weight and go skinny to look good which weakens them from inside.

  1. What is your take on junk food?

I don’t eat junk food for obvious reasons: to not gain weight; it minimise the level of calcium in the body; and it has a lot of bad carbs which will result in sugar in the body. Once a while you can eat it as a cheat meal but shouldn’t make it a habit.

  1. Do you follow any particular diet? Such as keto, paleo, vegetarian?

Honestly I only eat proteins, plant based protein and also animal based protein, but I avoid taking a lot of meat. I believe in eating healthy I eat beef, sea food, loads of greens, granola, veggie soup, fruits, water, all these food I take in portions which means I have filled my stomach with a lot of food, without going hungry or eating sugar and sodium filled food.

Previous Post

Srha Asghar

Next Post

Ahsan Khan-Actor

Related Posts

Preity Zinta Workout to Maintain the Strength of your legs, glutes, and Back
Fitness

Preity Zinta Workout to Maintain the Strength of your legs, glutes, and Back

April 20, 2025
No AC, Fad Diets, or Excuses: Sikandar Actor Salman Khan’s Trainer Reveals Actor’s Hardcore Fitness Secrets
Fitness

No AC, Fad Diets, or Excuses: Sikandar Actor Salman Khan’s Trainer Reveals Actor’s Hardcore Fitness Secrets

April 4, 2025
Pakistani Actor Nimra Khan Shares 7-Day Diet Plan Following Which She Lost 8 Kilos in a Week
Fitness

Pakistani Actor Nimra Khan Shares 7-Day Diet Plan Following Which She Lost 8 Kilos in a Week

March 24, 2025
Fitness

CELEB FITNESS IN FOCUS Here’s Actor/RJ Khalid Malik spilling his secrets to Social Diary:

May 7, 2025
Fitness

CELEB FITNESS IN FOCUS Here’s Social Diary spilling the secrets to how Jessica Biel gets to rock that toned and sculpted body with such perfection!

May 7, 2025
Fitness

CELEB FITNESS IN FOCUS CELEB FITNESS IN FOCUS Spilling the secrets to how HALLE BERRY continues to reign as the forever fitness idol inspiring thousands everyday across the globe!

May 7, 2025
Next Post

Ahsan Khan-Actor

Srha Asghar – Actress

Srha Asghar – Actress

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CHIEF DIGITAL OFFICER

Anum Faisal Malik

[email protected]

Recent Posts

  • Maya Ali And Bilal Ashraf To Get Married This Year? May 14, 2025
  • Sanam Teri Kasam Duo Harshvardhan Rane & Pakistani Actress Mawra Clear The Air May 14, 2025
  • Cassie Testifies Against Diddy in Shocking Sex Trafficking Trial   May 14, 2025
  • Tahreek-e-Bano’s Eid Campaign Makes History with Inclusive Representation! May 14, 2025
  • India-Pakistan Tensions Shift from Battlefield to Social Media Panel Discussions! May 14, 2025
Roots & Herbs GinSeng Green tea
Social Diary Magazine

© 2025 Social Diary - Powered by Pakistan Observer.

Navigate Site

  • About Us
  • Advertise
  • E-Magazines
  • Contact Us

Follow Us

SocialDiary-Logo

Follow Us

No Result
View All Result
  • Interviews
  • Lifestyle
    • Fashion
    • Food
    • Travel
  • Articles
    • Around The Globe
    • Blogs
    • Entertainment
    • Events
    • Exhibition
    • Feature
  • Reviews
    • Food Review
    • Book Review
    • Movie / Drama Review
  • Let’s Eat
  • Style Check
  • Tech Issues
  • Health Care
    • Fitness
  • About Us
  • E-Magazines
  • Contact Us

© 2025 Social Diary - Powered by Pakistan Observer.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}

Social Accounts

tiktok@socialdiary777

Connect, Engage, Stay Informed! Join Our Social Media Platforms For all the Latest Updates