C upping therapy is an ancient practice that has gained popularity in recent years. It involves placing cups on the skin to create a suction effect. The cups can be made of various materials. Such as glass, bamboo, or silicone. The suction created by the cups helps to increase blood flow, promote healing, and relieve muscle tension. During...
Nothing is more upsetting than to see your teeth suddenly discoloring. Now this may be off-putting, but the good news is there are some natural remedies that can help you with it and control the way your teeth start to discolor. They are simple to apply and will help combat the issue. Oil Pulling This is the oldest...
There's this cool new diabetes assistant called Diabot that's helping people in Pakistan manage their diabetes! It's powered by AI and offers support in various aspects of diabetes management. According to experts, this awesome tool can assess someone's diabetes status, schedule appointments with diabetologists, and provide valuable advice on managing blood sugar levels through diet and exercise. It's...
Karachi is suffering from a deadly virus and people are confused about its origin and consequences. Let us break it down for you. Conjunctivitis, commonly known as pink eye, is an inflammation of the thin, transparent layer of tissue called the conjunctiva that covers the white part of the eye and lines the inner surface of the eyelids....
Extreme belly fat weight loss involves a combination of various factors. This includes: BMR If you are looking into maintaining or losing weight, understanding your basal metabolic rate can be extremely helpful. Your BMR is the amount of energy your body requires to carry out basic functions. At rest your body still needs fuel to power your...
Often people talk of Bipolar disorder but not many understand what it really is. This is basically a mental health condition characterized by extreme shifts in mood, energy, and activity levels. People who are suffering from bipolar disorder experience periods of intense emotional states, known as mood episodes, which can range from depressive lows to manic highs. These...
The Australian model is a major powerhouse who has an amazing figure and far greater energy. Miranda Kerr is known to have such a fiery stance and keeps herself going and active through her daily routine. Let's see how she gets it done: MIRANDA'S WORKOUT: Pilates and Yoga Miranda Kerr has said yoga helps her to improve flexibility,...
Mahira is Back People! Whenever you see the name Mahira Khan attached to a project, instantly you know it is going to turn out to be something big and important. Razia's first teaser holds a lot of promise. The Maula Jatt star’s comeback will be on a plot focused on female empowerment and it seems Mahira Khan will...
A h, the joy of travel! Exploring new places, experiencing different cultures, and creating wonderful memories – it's what many of us live for. But here's a not-so-joyful aspect that might ring a bell: the dreaded traveler's constipation. If you're someone who loves to trot the globe but often finds their digestive system not quite keeping up with...
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