Health & Fitness

The Action Star of Hollywood!

Vin Diesel can be considered as one of Hollywood’s highest-grossing actors. He is definitely the most happening action star who is known to do his own stunts and tricks! Learn the secrets behind his ripped physique: VIN'S DIET: High Protein Intake: To maintain his muscle repair and growth, it's likely that Vin Diesel includes a good amount of...

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Smile Bright – Smile Proud!

Nothing is more upsetting than to see your teeth suddenly discoloring. Now this may be off-putting, but the good news is there are some natural remedies that can help you with it and control the way your teeth start to discolor. They are simple to apply and will help combat the issue. Oil Pulling This is the oldest...

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Diabot: Pakistan’s AI-Powered diabetes support system!

There's this cool new diabetes assistant called Diabot that's helping people in Pakistan manage their diabetes! It's powered by AI and offers support in various aspects of diabetes management. According to experts, this awesome tool can assess someone's diabetes status, schedule appointments with diabetologists, and provide valuable advice on managing blood sugar levels through diet and exercise. It's...

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What You Need to Know About Bipolar Disorder

Often people talk of Bipolar disorder but not many understand what it really is. This is basically a mental health condition characterized by extreme shifts in mood, energy, and activity levels. People who are suffering from bipolar disorder experience periods of intense emotional states, known as mood episodes, which can range from depressive lows to manic highs. These...

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The Australian model is a major powerhouse who has an amazing figure and far greater energy. Miranda Kerr is known to have such a fiery stance and keeps herself going and active through her daily routine. Let's see how she gets it done: MIRANDA'S WORKOUT: Pilates and Yoga Miranda Kerr has said yoga helps her to improve flexibility,...

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Anum Faisal Malik

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