Chace Crawford was one of the hottest actors whose role as a ripped superhero brought him major stardom. He is also well-known for his physique and is known to love working out regularly as well as making a point to keeping his diet right. Let’s see what a day looks like in his normal routine:
While it is known he doesn’t follow a specific diet like Paleo or Keto but he does like sticking to classics like chicken and vegetables. Another thing that people don’t know is that Crawford likes to cook for himself as often as possible, and when he can’t, he tries to look for some healthy alternatives. He is also known to eat wholesome foods during the week, and that often means bringing his own snacks to the set and avoiding the temptations of catering services. But it’s not all greens and seeds and he lets himself indulge on the weekend. He also must have coffee to start his day.
The actor is known to take on full-body workouts, however, his exercise workouts mainly consist of compound exercises, as he believes that compound workouts are much more functional. He also loves to take on deadlifts and tries to mix things up with squats, and does cycling often as well. He also sees a major impact on his body when he takes on bodyweight-only lunges. If for any reason, he doesn’t feel like taking up any heavy exercise regimes, he tries to relax with long walks with his dogs.