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Delicioso Adobo Grilled Chicken

by Social Diary
June 22, 2019
in Social Diary Blogs
Reading Time: 1 min read
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This crispy grilled chicken is the protein that you can top off on anything. Or just have it as it is.

Ingredients

  • 1 tablespoon lemon pepper
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder or flakes
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley flakes
  • 1 tablespoon achiote powder
  • Half tablespoon ground cumin
  • 1 tablespoon salt
  • 6 boneless skinless chicken breasts
  • Nonstick cooking spray or oil

Directions

  • Combine all of the ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.
  • Season chicken with the adobo seasoning. Heat a grill pan to medium heat and spray with nonstick cooking spray or drizzle with oil. Place the chicken on the grill pan and cook for 3 to 5 minutes on each side depending on the size of the breasts.
  • When chicken is cooked through, slice 2 chicken breasts for the fishy-dillas and reserve the remaining 4 for the chicken salad.

Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.

 

Tags: chickenkitchenSocial Diary
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