Eshal Alam

Having a healthy lifestyle is not an option anymore, it is mandatory. Luckily Social Diary is here to motivate you with fitness routine of your favourite celebrities! This week Eshal Alam shares her routine with us all.


  1. What’s your morning routine?

My routine is pretty simple. I wake up, take a shower, get ready and leave for my shoots

  1. What is your usual workout routine like?

I do not really have any particular workout routine, as I don’t workout.

  1. How important is breakfast for you? What do you have in it?

Well there is no doubt that breakfast is very important. My goal is to always have my breakfast and not to skip it. But sadly I mostly I skip it because of my workload!

  1. What does being fit mean to you?

To me being fit means eating healthy. Since you are what you eat, so to stay fit, I think it is necessary to have a healthy and balanced diet plan.

  1. What is your take on junk food?

I think it cannot be avoided. I eat everything burgers, fries, pizzas, you name it!

  1. How often do you indulge in a cheat meal? Do you think it is important to stay fit?

Since I do not have a strict diet or workout routine I do not really indulge in cheat meals. I don’t know if it is important or not. I think it depends, but I believe we should eat whatever we feel like

  1. Do you follow any particular diet? Such as keto, paleo, vegetarian?

I don’t diet I eat everything! Completely removing certain elements of food from your diet would do not good.



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