If you’re anything like us, you too must have wondered how celebrities manage to look so great. Do they work out all the time? Or are they literally living off of salads and water? On the contrary, your favorite artists are just like us and it all comes down to cr eating a balance. Join Social Diary as we peek into the wholesome living of the well-known!
Would you call yourself a health freak?
Not at all, except for a brief period a few years ago but then I realized why I should deprive myself of small pleasures in life.
Eating Healthy or Working Out? What works better for you?
I guess it’s got to be a bit of both.
Do you follow and adapt meditation tactics in your daily routine?
Not really. at least not on a consistent basis.
The first thing you aim to do right after waking up?
Chew a clove of garlic.
How do you keep your workout interesting at home?
Treadmill in my bedroom with TV remote in my hand. You never get bored. Love sports, Netflix, and the political circus. Endless options.
Your views on adapting superficial standards of beauty? How can these be rectified?
Take a chill pill, focus on the beauty of your soul, and age gracefully.
What is your philosophy on health and fitness?
Enjoy life
Any fad diets that worked for you?
Never tried anything for more than a day. I guess I get bored quite easily
Your picks for meals:
Eat only when hungry and don’t deprive yourself of good things in life however moderation is the key.
Where does your inspiration to live fit comes from?
When I see obese people and/or people with disabilities and hampered movements, I get a reminder, a warning of what could be in store.
A major beverage in your daily routine?
Black coffee, a tall mug of Americano.
When out with friends, where do you often like to dine?
Anywhere and everywhere.
Your wellness routine before going to bed?
I say a prayer and thank God for all the blessings in life.
Do you believe in cheat days? If so, what’s the main item on the menu?
For me in terms of khaana peena, every day is a cheat day.
