Having a healthy lifestyle is not an option anymore, it is mandatory. Luckily Social Diary is here to motivate you with fitness routine of your favourite celebrities!
What’s your morning routine?
When I am going through a physical transformation I have a very hardcore routine. I wake up around 7, go to the gym and I train with Shabbir Ahmed Khan. After my workout I have a breakfast, which compromises of boiled eggs, I only have whites with a protein shake. After some time I then have some fruit.
What is your usual workout routine like?
As I said when I am getting ready for a project I have a hardcore routine, which is twice a day. Usual workout routine is normally in the evening. I shuffle it at times though. And the maximum it would be for is an hour or one and a half.
How important is breakfast for you? What do you have in it?
Breakfast is the Kickstarter of your day. That is where you get all your energy from. These days I am not going through a hardcore routine so I am taking carbs as well. I have having eggs, paratha, and brown breads. However, with hardcore routine as I mentioned my breakfast is completely different. I would have fish, chicken or salad for lunch and dinner.
What does being fit mean to you?
For me fitness is a lifestyle. I really enjoy working out, gym for me is like a second home. I have been working out since I was in university. And my worst nightmare is that one day I will wake up and have my stomach protruding. So this is why I try to stay very lean. Plus I love working out.
What is your take on junk food?
My take on junk food is “the worst it gets, the better it tastes”. I can eat it all my life, but it is not healthy. For instance, if I am being served bar be cue at an event I would not like that, as I have it almost every day.
Do you follow any particular diet? Such as keto, paleo, vegetarian?
I don’t follow any specific diet like these. It depends on my trainer. He gives me my diet plan and it keeps on changing. SO I do have a diet plan, but it is cannot be labeled as any of these.