Dr. Uzma Masroor on Suicide Prevention: Understanding the Root Causes and Solutions
Dr. Uzma Masroor, Ph.D., is a leading practitioner of Clinical Psychology in Islamabad. Her contributions to both academic and social aspects of the field are highly commendable. Team Social Diary recently had the opportunity to discuss the critical subject of suicide with her.
The Stark Reality of Suicide
Every year, around 800,000 people die due to suicide, which translates to one person every 40 seconds. Depression and suicide are harsh realities affecting individuals across all socioeconomic statuses, ages, and genders.
Major Causes of Suicide
Undiagnosed Mental Disorders:
A significant proportion, approximately 90-95%, of suicides are linked to psychiatric reasons. Disorders such as depression, severe anxiety, schizophrenia, and bipolar disorder are often underlying causes. These conditions are frequently inherited, and families with a history of mental illness should be vigilant. Unfortunately, many of these illnesses go unnoticed, and during depressive episodes, individuals may resort to suicide.
Unmanageable Stress:
Stress, whether temporary or permanent, can also lead to suicide. Often, a combination of undiagnosed mental disorders and unmanageable stress exacerbates the risk. Additionally, a communication gap between the individual and their loved ones can prevent effective support, increasing the risk of suicide.
Preventing Suicide
General Awareness and Counseling:
Suicide prevention starts with general alertness and open communication within families. Recognizing signs of psychiatric disorders, depression, or severe anxiety is crucial. Proper diagnosis and treatment can significantly reduce the risk.
Effective Communication:
Maintaining open channels of communication across various forums in an individual’s life—such as immediate family, extended family, social circles, universities, and workplaces—is essential. These platforms can help identify unusual behaviors or verbal cues indicating depressive phases.
Professional Help:
Establishing confidential reporting platforms can help refer individuals needing emotional support to professional therapists. Professional help is highly effective in addressing mental health issues and preventing suicide.
Conclusion
Suicide is a complex issue rooted in both mental disorders and unmanageable stress. Through increased awareness, open communication, and professional intervention, we can work towards preventing this tragic outcome. Dr. Uzma Masroor emphasizes the importance of recognizing signs early and creating supportive environments to address mental health issues effectively.
