Articles

SHRIMPS Shrimp cocktail is on practically every holiday menu, but many of us aren’t sure if we should avoid shrimp or dig in. If you’re a seafood eater and you enjoy these crustaceans, either chilled or in hot dishes, here are seven things you should know. They’re low in calories… One medium shrimp provides about 7 calories, which...

7 Reasons why GOSSIPING is bad and why you should stop ... There are so many reasons why gossiping is bad but it still happens on a regular basis. No matter how bad the results are we still can’t keep from gossiping. Plus, we’ve all been victims of gossiping, yet still turn around and gossip about others. It’s a vicious cycle...

Most of us are familiar with ways that exercise can prevent depression, but this would also like to share that some ways gardening helps with depression. You even feel happier when being around plants and nature as well. There are many ways gardening helps with depression that you could be taking advantage of, even if you have no...

Delicious, crunchy, and nutty peanuts are one of the popular oil seeds known to humankind since centuries. The noteworthy health-benefiting nutrients essential for optimum health and wellness. They are actually legumes but carry almost all the qualities of other popular edible kernels such as pistachio, almonds, etc. Peanuts are rich in energy (567 calories per 100 g) and...

Honey is truly a remarkable substance, made even more extraordinary by the process with which it is made. This blend of sugar, trace enzymes, minerals, vitamins, and amino acids is quite unlike any other sweetener on the planet. And while honey is high in fructose, it has many general benefits when used in moderation (assuming you’re healthy). Honey...

Immediately seek a safe location such as in a doorway (if you live in an old, adobe house that is not reinforced), beneath a table or desk, or along an interior wall away from windows or hazardous objects.

A SMILE can bring a PEACEFUL CHANGE in society…!  By: Lubna Nazir Malik   Charlie Chaplin, a renowned entertainer’s most famous quote ‘’I love walking in the rain, so no one can see my tears’’ compelled me to write this article. I have seen this quote shared by many people on social media, and rightfully so. It is a masterpiece which should...

Turn your ANGER into POSITIVE ENERGY with these 7 tips... Anger is a difficult emotion to control because it can be unwanted and irrational. It is also most often a wasted energy because it doesn’t accomplish much or take you forward. When you channel that anger however, it can work in a positive way. If you want to...

Eid-ul-Azha- The festivity of mouthwatering food! Where Eid-ul-Fitar is all about Eidi, vermicelli, hot & spicy channa chaat, fruit trifal and sweet delights, Eid-ul-Azha is about Mutton roast, Kababs, Biryani and fun-filled family BBQ night. But off course choriya, mehendi and mesmerizing Eid dresses are always a part of every festival, after all girls are all about ‘Sajna...

Rise of 'Nomophobia': More people fear loss of mobile contact…  “According to a recent survey by an internet security firm, more people are "nomophobic" Nomophobia is an unreasonable level of fear when out of mobile phone contact. The survey found young people are more likely to suffer from phone anxiety…” Are you addicted to your phone? More people...