Health Care

This year, Social Diary Magazine aims to destigmatize discussions around the disease especially when it comes to men playing a strong role in voicing support for women in their lives. Open conversations about breast health can reduce fear and anxiety associated with breast cancer, making it easier for individuals to seek help and support. It is important to...

Breast Cancer Awareness session at Aiwan-e-Sadar P resident Dr. Arif Alvi shared that over 100,000 women in Pakistan are diagnosed with breast cancer annually. Sadly, 35,000 don't survive due to late detection. He emphasized the importance of early diagnosis and breaking social taboos. Media Interaction During the media interaction, Mr. Faisal Zahid Malik, Chairman & CEO of Pakistan...

This year, Social Diary Magazine wants to make it easier for people to talk about breast health. Open conversations can reduce fear and anxiety related to breast cancer, making it easier for people to seek help. Raising awareness can lead to more support for breast cancer research and treatment, potentially leading to better prevention and early detection. Healthy...

D etox drinks can turn out to be quite effective in the weight loss journey. This is primarily because detox drinks facilitate proper digestion and a good digestive system is a key to healthy weight loss. Detox drinks also help flush out toxins from the body and give a considerable boost to the body’s metabolism. A good metabolism and digestive...

This year, Social Diary Magazine is aiming to destigmatize discussions around the disease specifically when it comes to men playing a strong role in voicing support for women in their lives. Open conversations about breast health can reduce fear and anxiety associated with breast cancer, making it easier for individuals to seek help and support. It is important...

Face yoga is the practice of doing a series of exercises to tone the muscles in the face, which weakens as you age; hence, reducing the significant signs of aging.

Let's start off by reflecting on an important statistic: 109 women die every 24 hours due to breast cancer in Pakistan. Over 40,000 deaths a year with an addition of 90,000 new breast cancer cases annually is a matter of serious concern. This is why it is critical to raise breast cancer awareness by emphasizing the importance of...

Nothing is more upsetting than to see your teeth suddenly discoloring. Now this may be off-putting, but the good news is there are some natural remedies that can help you with it and control the way your teeth start to discolor. They are simple to apply and will help combat the issue. Oil Pulling This is the oldest...

In the realm of cosmetic surgery, many procedures enhance facial features for a balanced appearance. Buccal fat removal, also known as cheek reduction surgery, is a rising star in this field. This article explores the procedure, its possible side effects, the recovery, and its cosmetic effectiveness. HOW IT'S DONE: 1-Consultation The process begins with a consultation where the...

There's this cool new diabetes assistant called Diabot that's helping people in Pakistan manage their diabetes! It's powered by AI and offers support in various aspects of diabetes management. According to experts, this awesome tool can assess someone's diabetes status, schedule appointments with diabetologists, and provide valuable advice on managing blood sugar levels through diet and exercise. It's...