M
ahira Khan, Beloved Global Star, Breaks Silence on Mental Health Struggles
In a candid and heartfelt interview on Frieha Altaf’s FWhy podcast, renowned actress Mahira Khan has courageously unveiled her personal battles and challenges. Known as a sweetheart of the nation, Mahira’s journey from her beginnings as a VJ to becoming a prominent figure in both Pakistani and Bollywood cinema has won her admiration from millions worldwide.
During the podcast, Mahira Khan unveiled a deeply personal revelation – her ongoing struggle with manic depression. The turning point came in the aftermath of the release of the movie “Raees” and a photograph featuring her with Ranbir Kapoor, which triggered a barrage of online trolling, threats, and criticism from both sides of the border. The overwhelming response plunged her into a severe episode, ultimately leading to her seeking medical intervention. She recounted her first panic attack, which was so intense that it resulted in her fainting.
Presently, Mahira Khan continues to manage her condition with medication and the support of a skilled therapist, whose guidance has been instrumental in her journey towards healing.
Despite grappling with her mental health for the past seven years, this is the first time Mahira Khan has chosen to share her ordeal with the world. Her decision to speak out stems from her desire to inspire hope and provide solace to those facing similar challenges. Acknowledging the inevitable media attention her disclosure will attract, she hopes that her openness will shed light on the possibility of improvement, encourage seeking assistance, and reassure others that effective treatments exist.
In her own words, Mahira Khan expressed:
“It’s a significant step for me to share this aspect of my life. I’m aware this will make headlines, but I’m speaking out so people understand that recovery is achievable, help is available, and most importantly, individuals enduring similar experiences should recognize that there are paths to healing.”
Mahira Khan’s decision to openly discuss her mental health journey exemplifies her resilience and commitment to raising awareness about a topic that affects countless lives. Her story stands as a testament to the power of breaking the silence surrounding mental health struggles and fostering a supportive environment for all.
