In the spotlight, she’s not just a singer or performer; she’s a dazzling Cover Girl, a passionate activist, and a true artist—all bundled up in a petite frame standing at a mere five feet. But her height doesn’t limit the powerhouse on stage, where she consistently sells out shows and becomes a beacon of inspiration for hardworking women everywhere. Let’s delve into the secrets of how she effortlessly maintains her stunning appearance and boundless energy!
JANELLA’S WORKOUT
The singer adores her live stage performances, considering them fantastic workouts! During a recent interview, she shared insights into her 90-minute shows, emphasizing the constant movement and high-energy dynamics. For her, performing on stage essentially transforms into a workout routine.
Surprisingly, she doesn’t adhere to strict exercise labels. “I don’t even realize I’m getting a workout while dancing onstage because I’m always having so much fun,” she revealed. She also loves getting a few days of yoga in every week.
JANELLA’S DIET
In her culinary choices, Janelle leans towards clean and wholesome eating. Despite the challenges of maintaining a healthy diet on the road, she strives for balance. “I aim for a lot of salads while traveling, but when I crave a light, fluffy snack, my go-to is pita chips and hummus,” she shared. Additionally, she doesn’t shy away from treating herself to indulgent delights like decadent pies and homemade brownies and cookies now and then.