Celebs Who Work Hard to Look Good!
A Peek Into Nick Jonas’s Wholesome Routine
Despite living with diabetes and having to keep up with a grueling work schedule, Nick Jonas is a superstar and is well-known for keeping his physique and energy at the best levels, making him a major powerhouse. Here’s looking into how he manages to keep himself going in the best way:
In order to maintain his Hollywood-worthy physique, Nick aims to create a smart, calculated, efficient routine. The comprehensive workout plan is a detailed focus on building strength while building muscle. He is also known to work out extensively for 3-4 days a week. Nick Jonas also relies on performing circuit training. His circuit training routine revolves around performing six different movements for each of his upper body muscles, lower body muscles, and core.
The supremely talented singer has been gaining weight over the years. He works out heavily to keep his muscles in the best way. Jonas has increased his calorie intake and focuses on eating plenty of protein. While he likes to have variations in his food plans, some of the common items he always enjoys include omelets, vegetables, cashews, cheese as well and turkey. He is also known to take on certain food supplements which give a surge of energy. This includes protein powder as well as several kinds of vitamins.