The amazing starlet and face of the Pussycat Dolls is known for her amazing energy and vibrant personality that keeps her going! Not to mention she has one of the most desirable bodies in the industry. So how does she get her toned physique? Learn more:
When it comes to eating, she has a pretty straight regime- indulge in what you want, but do so with moderation. This means she does not deprive herself of anything but makes sure she is consuming plenty of healthy options that keep her going! For breakfast, she prefers protein and carbohydrate-rich breakfasts. She does not believe in the low-carb diet, however, makes sure she is snacking on fruits and vegetables throughout the day. When it comes to lunch, she likes enjoying meals that are packed with protein and are nutritious as well, like salad or sushi. Whereas for dinner, she doesn’t really have much time to prepare heavy dinners, so opts to keep it simple with soups or rice with some lean protein or a small amount of spaghetti with a side of sauteed vegetables.
She has stated training is one of the main reasons she’s able to maintain her physical fitness. Additionally, she follows a varied fitness regimen that includes swimming and hiking as aerobic exercises. The singer enjoys yoga as well and frequently shares images of herself practicing yoga on Instagram. The Pussycat Doll typically performs HIIT exercises that target her upper arms, stomach, glutes, and thighs after performing a dance warm-up with her trainer.