When Captain Marvel came onto our screens, no one could have played the role any better than Brie Larson. However, she isn’t just known for her acting skills. Many often wonder about her diet and workout routine for there’s no denying she looks so fine! Let’s peek into how she gets it done:
BRIE’S DIET:
Brie Larson has a strict diet that she follows to maintain her physique. This includes her plant-based foods and vegan diet. She says eating vegan helps to keep her weight in control and feel more energetic. She includes more fruits, vegetables, grains, and legumes in her food mix. What she doesn’t eat is dairy, meat, and other animal products. Larson also enjoys cooking and is known to experiment with new recipes, which helps her stay motivated and engaged with her diet. But that doesn’t mean she doesn’t indulge in some favorites from time to time.
She enjoys pizza and will occasionally savor some vegan versions of her favorite foods. However, she also emphasizes the importance of moderation and balance, noting that it is okay to indulge occasionally but not to make it a habit.
BRIE’S WORKOUT:
Brie Larson’s workout routine is just as impressive as her diet. She focuses on building strength and endurance, and she incorporates a variety of exercises into her routine. One of Larson’s go-to exercises is weightlifting. She uses heavy weights to build strength and tone her muscles.
She also incorporates a variety of bodyweight exercises into her routine, such as push-ups and pull-ups, which help to build endurance and increase overall fitness. In addition to weightlifting and bodyweight exercises, Larson also enjoys cardio workouts.
She has stated that she enjoys running and often incorporates running into her workout routine. She also uses the elliptical machine and other cardio equipment to help her stay in shape. Larson’s workout routine is challenging, but she emphasizes the importance of rest and recovery.
