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Beyond Music: The Healing Power of Drum Circles in Pakistan

In Conversation with Founder Natiq Ali

by Social Diary
March 23, 2025
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In the heart of Islamabad, an extraordinary movement is bringing people together through the universal language of rhythm. Drum Circle Islamabad is more than just a musical gathering—it’s an experience, a community, and for many, a form of therapy. Born from a simple yet powerful idea of uniting individuals through drumming, this initiative has become a unique space where music transcends barriers, connecting people of all ages, backgrounds, and experiences. What makes this initiative stand out is its ability to transform a simple act—beating a drum—into something deeply impactful. Whether it’s a corporate event, a school workshop, or a public session in the park, Drum Circle Islamabad fosters an atmosphere of inclusivity, joy, and healing. Their sessions have helped participants overcome stress, rediscover energy, and experience the power of collective harmony. Social Diary sat down with founder Natiq Ali, to dive deeper into the origins of this movement, its impact, and the challenges of introducing a non-traditional musical experience in Pakistan.

SD: How did Drum Circle Islamabad come into existence, and what inspired its formation? Would you say it’s the first of its kind in Pakistan?

Natiq Ali: Our initiative was born from a passion for public arts and bringing people together through music and rhythm. None of us knew each other before 2017, but we connected through mutual circles and music events at Secret Sky Café in F-11. While Pakistan has traditional drumming with dhols and tablas, there were few open, community-driven drum circles where anyone could join, regardless of experience. We started small, hosting sessions in cafes and parks, and the overwhelming response led us to formalize Drum Circle Islamabad—one of the first structured initiatives of its kind in northern Pakistan.

SD: What is the significance of drum circles, and how do they contribute to community building?

Natiq Ali: Drum circles are naturally celebratory and inclusive, emphasizing collaboration, collective playing, and mutual respect. They go beyond music, breaking barriers and fostering connections. Synchronizing to a shared rhythm builds camaraderie, making age, background, and skill level secondary. They also provide a therapeutic escape, allowing participants to momentarily forget stress and focus on the rhythm. This mental and emotional release promotes mindfulness and rejuvenation. More than that, drum circles create a deep sense of belonging—everyone’s unique sound contributes to a powerful, harmonious whole.

SD: Drumming is often linked to healing and stress relief. Have you witnessed any specific examples of this through your sessions?

Natiq Ali: Absolutely. Two particular instances stand out. The first was at an open drum circle in F-9 Park in 2018. We brought around 30 drums and invited people to join. A woman, likely in her mid-30s, participated with intense focus. After the session, she approached us and shared something profound. She had been struggling with personal challenges for months, rarely leaving her house. That day, she had no plans to attend our event—she was simply out for a walk when she felt drawn to the sound of drumming. She described feeling “alive” again and credited the experience with giving her renewed energy to heal and move forward. The second example was at a family gala in Daharki, Sindh, where we conducted a session with over 150 participants. An 8-year-old boy came up to us after the event, beaming with excitement. He told us he had been feeling completely overwhelmed with back-to-back exams and was struggling to concentrate. After the drum circle, he felt refreshed, re-energized, and ready to take on his next exam. It was heartwarming but also concerning, knowing that kids today are under such intense academic pressure. Beyond these moments, we’ve had teachers tell us their students showed increased focus and reduced anxiety in the days following a session. It’s amazing to see how something as simple as drumming can be such an effective emotional outlet.

SD: How do your team members synchronize their rhythms, and how does this reflect teamwork and collaboration?

Natiq Ali: Synchronization in a drum circle begins with active listening. Over the years, our team has developed a strong understanding of each other’s musical cues, which helps us adjust to subtle shifts in tempo or intensity. Even if one person starts a beat, the rest naturally tune in and find a collective groove. It’s a great reflection of teamwork because a drum circle can’t be forced—it has to flow organically. Everyone contributes, listens, and adapts, which is exactly how collaboration works in any group dynamic.

SD: What kind of response have you received from different communities and organizations that have participated in your sessions?

Natiq Ali: The response has been overwhelmingly positive. Community groups invite us back frequently because they see how the activity breaks the ice and encourages interaction. Corporate organizations appreciate the team-building aspect—employees engage in a way that traditional workshops can’t replicate. Schools love the educational benefits—drumming helps children develop coordination, focus, and an early understanding of rhythm and teamwork. What’s important for us is maintaining the values and sacredness of the circle—ensuring that each session feels authentic and immersive for everyone involved.

SD: Drum Circle Islamabad has conducted sessions for over 50,000 people. What has been the most memorable or impactful performance so far?

Natiq Ali: There have been many unforgettable moments, but one of the most impactful was a full-moon drum circle in Islamabad. People from all walks of life showed up—students, professionals, families, young and old, hijabis to hipsters. There was this magical moment when everyone fell into perfect rhythm, and in that instant, any sense of “stranger” disappeared. It was a pure, shared human connection.

SD: What challenges have you faced in promoting the concept of drum circles in Pakistan?

Natiq Ali: Awareness and misconceptions have been challenges. Many assume drumming requires musical skill, so we constantly emphasize that anyone can participate. Additionally, there’s a cultural bias—drumming in public is sometimes dismissed as marasipana (a term for street musicians). However, we’ve embraced this label with pride, proving that it’s an art form that unites and heals. Over time, perceptions are shifting.

SD: What’s next for Drum Circle Islamabad? Are there any upcoming projects or expansions planned?

Natiq Ali: We plan to expand into rural communities, collaborate with more schools and nonprofits, and explore retreats that integrate drumming with mindfulness and yoga. Our goal is simple: spread joy and bring more people into the circle—literally and figuratively.

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